I need protein from food rather than just protein supplements. I changed my diet.
Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.
I wanted to say thanks... and share my gratitude for everything I've been blessed with. Family, friends, and continued support from everyone.
I was a kid, and I wasn't even sure if I wanted to play the drums, you know? All I wanted to do was skateboard, but I was still learning and taking it in, so it was good.
Thank you for life, and all the little ups and downs that make it worth living.
My mom died when I was 16. I had a rough childhood, you know what I mean, but it made me strong.
My mom listened to the Beatles and Elvis, a lot of different types of music.
My mom passed away a day before high school started, and her dream was for me to be a full rock and roll guy, and play drums in a band.
I juice a lot: I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.
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