Martha Beck Quotes

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Absolutely lonely people have few personal interactions of any kind.

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No one else can take risks for us, or face our losses on our behalf, or give us self-esteem. No one can spare us from life's slings and arrows, and when death comes, we meet it alone.

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Self-pity, a dominant characteristic of sociopaths, is also the characteristic that differentiates heroic storytelling from psychological rumination. When you talk about your experiences to shed light, you may feel wrenching pain, grief, anger, or shame. Your audience may pity you, but not because you want them to.

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Allowing children to show their guilt, show their grief, show their anger, takes the sting out of the situation.

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Anger elicits anger, fear elicits fear, no matter how well meaning we may be.

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As a life coach, I love makeovers, from new clothes to surgery, pedicures to highlights. But redoing makes you feel better only if approached with the right attitude.

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Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld.

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Something in the human psyche confuses beauty with the right to be loved. The briefest glance at human folly reveals that good looks and worthiness operate independently. Yet countless socializing forces, from Aunt Clara to the latest perfume ad, reinforce beliefs like 'If I were pretty enough, I would be loved.'

Tags: | Martha Beck,Good,Loved,Beliefs,

Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don't match our own beliefs about how we should look.

Tags: | Martha Beck,Body,Look,Beliefs,

Martha Beck

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Martha Beck - Life Coach, Columnist, Author & Mother - Maria Shriver
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Martha Beck | Photos 1 | Murderpedia, the encyclopedia of murderers

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