Gretchen Rubin Quotes

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It was my interest in happiness that led me to the subject of habits, and of course, the study of habits is really the study of happiness. Habits are the invisible architecture of everyday life, and a significant element of happiness.

Tags: | Gretchen Rubin,Life,Happiness,Me,

One of the best ways to make yourself happy in the present is to recall happy times from the past. Photos are a great memory-prompt, and because we tend to take photos of happy occasions, they weight our memories to the good.

Tags: | Gretchen Rubin,Happy,Good,Memories,

Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life: they're big, flashing signs that something needs to change.

Tags: | Gretchen Rubin,Life,Happy,Loneliness,

Enthusiasm is a form of social courage.

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Watching TV is companionable: you share an experience, you can comment on the action here and there for a bit of conversation... it's a way of showing someone that you want his or her company and engaging in a low-key, pleasant, undemanding way.

Tags: | Gretchen Rubin,Action,Conversation,

People are powerfully moved by imagination, belief, and knowledge. They can consider the past and future. They can make changes in their behavior out of reason in a way that animals can't do.

Tags: | Gretchen Rubin,Knowledge,Imagination,Past,

One of the best ways to make yourself happy in the present is to recall happy times from the past. Photos are a great memory-prompt, and because we tend to take photos of happy occasions, they weight our memories to the good.

Tags: | Gretchen Rubin,Best,Happy,Memories,

When Prime Minister Neville Chamberlain's government fell in May 1940, the nation turned to Churchill. At last, his unique qualities were brought to bear on a supreme challenge, and with his unshakable optimism, his heroic vision, and above all, his splendid speeches, Churchill roused the spirit of the British people.

Tags: | Gretchen Rubin,Vision,Challenge,Optimism,

One of the best ways to make yourself happy in the present is to recall happy times from the past. Photos are a great memory-prompt, and because we tend to take photos of happy occasions, they weight our memories to the good.

Tags: | Gretchen Rubin,Best,Happy,Good,

Gretchen Rubin

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