Dan Buettner Quotes

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The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives.

Tags: | Dan Buettner,Live,Exercise,Environment,

The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.

Tags: | Dan Buettner,People,Celebration,Nothing,

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

Tags: | Dan Buettner,Community,Achieving,

Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They don't use power tools, they do their own yard work, they grow a garden.

Tags: | Dan Buettner,Work,Health,Power,

Exercise, from a public health perspective, is an unmitigated failure. The world's longest-lived people live in environments that nudge them into more movement. They don't use power tools, they do their own yard work, they grow a garden.

Tags: | Dan Buettner,Work,Failure,Power,

The luster of an experience can actually go up with time. So, learning to play a new instrument, learning a new language - those sorts of things will pay dividends for years or decades to come.

Tags: | Dan Buettner,Time,Experience,Language,

I know exactly what my values are and what I love to do. That's worth additional years right there. I say no to a lot of stuff that would be easy money but deviates from my meaning of life.

Tags: | Dan Buettner,Love,Money,Meaning Of Life,

I know exactly what my values are and what I love to do. That's worth additional years right there. I say no to a lot of stuff that would be easy money but deviates from my meaning of life.

Tags: | Dan Buettner,Life,Money,Meaning Of Life,

I know exactly what my values are and what I love to do. That's worth additional years right there. I say no to a lot of stuff that would be easy money but deviates from my meaning of life.

Tags: | Dan Buettner,Life,Love,Meaning Of Life,

Dan Buettner

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