Charles Duhigg Quotes

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We know there are certain chemicals that are designed to give us a rush of pleasure. But, one of the most amazing things about being human is our capacity to override that pleasure. To either say, 'I don't need that pleasure right now. I'm going to ignore the craving.' Or to find something else that we find a deeper sense of reward from.

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Even though it's hard to learn how to back your car out the driveway at first, once it becomes a habit, you can do it almost automatically and think about something else, like the meeting that you need to go to today or what's on the radio.

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Stock exchanges say that more than half of all trades are now executed by just a handful of high-frequency traders, who use rapid-fire computers to essentially force slower investors to give up profits, then disappear before anyone knows what happened.

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Many cows are fed a high-protein diet, which creates a more liquid manure that is easier to spray on fields.

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Many environmental advocates argue that agricultural pollution will be reduced only through stronger federal laws.

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When people have a willpower failure, it's because they haven't anticipated a situation that's going to come along.

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Prosecutors say it would be next to impossible to get one teen to testify in court that another had slipped him or her a copied disc at lunchtime. And besides, isn't sharing music a time-honored part of teen friendship?

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Drinking water that does not meet a federal health guideline will not necessarily make someone ill. Many contaminants are hazardous only if consumed for years. And some researchers argue that even toxic chemicals, when consumed at extremely low doses over long periods, pose few risks.

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A huge amount of success in life comes from learning as a child how to make good habits. It's good to help kids understand that when they do certain things habitually, they're reinforcing patterns.

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Charles Duhigg

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The Power of Habit by Charles Duhigg
Good Life Project: Charles Duhigg - Power of Habit - YouTube
Replay: Charles Duhigg - Smarter, faster, better | The Virgin ...

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