Bob Harper Quotes

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I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more.

Tags: | Bob Harper,Health,Believe,Body,

Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don't have the proper coaching, education and guidance.

Tags: | Bob Harper,Coaching,Exercise,Talk,

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.

Tags: | Bob Harper,Love,Strength,Business,

Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming anything. I mean, there is a reason that people get fat - it's easy and cheap to get high-calorie, tasty food.

Tags: | Bob Harper,Food,People,Limits,

I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.

Tags: | Bob Harper,Love,Moving,Loss,

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.

Tags: | Bob Harper,Love,Business,Fitness,

Bob Harper

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Bob Harper Boyfriend Justin Anderson   Shirtless and Underwear Photos
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