I grew up in a Christian home with amazing parents.
Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
I majored in elementary education, and I have a passion for kids.
I have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift.
My faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him.
It was not until the end of my freshman year in high school that I thought I could really have a future in track and field. I definitely did not think I could make it to the Olympics back then, though: I was just focused on making it to the state finals!
The most important lesson that I have learned is to trust God in every circumstance. Lots of times we go through different trials and following God's plan seems like it doesn't make any sense at all. God is always in control and he will never leave us.
I myself am frustrated in just where sports are at. It's a hard thing when you're out there working every day, and you know that someone else is cheating and they may not necessarily get caught.
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.
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